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BAMBOO SHOOTS (Bambusa Vulgaris) | 100% VCF Plant Nutrients |
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Growing Bamboo Plants |
The nutrition information on this page is specific to a portion size of 100 grams. All information is sourced from the U.S. Food and Drug Administration. Nutrition information for raw, green, fresh Bamboo Shoots contain the following nutrients. |
| Calcium | 1% | 13(mg) | Carbohydrates | 2% | 5.20g | Copper | 10% | 0.190(mg) | Fiber | 9% | 2.2g | Folate | 2% | 7(mcg) |
| Iron | 3% | 0.50 | Magnesium | 1% | 3(mg) | Manganese | 13% | 0.262(mg) | Niacin | 3% | 0.600(mg) | Pantothenic acid | 2% | 0.161(mg) |
| Phosphorus | 6% | 59(mg) | Potassium | 15% | 533(mg) | Protein | 5% | 0.260g | Riboflavin | 4% | 0.070(mg) | Selenium | 1% | 0.80(mg) |
| Thiamin | 10% | 0.150(mg) | Vitamin B-6 | 12% | 0.240(mg) | Vitamin C | 7% | 4.0(mg) | Vitamin E | 3% | 1.00(mg) | Zinc | 7% | 1.10(mg) |
Bamboo shoots or bamboo sprouts are the edible shoots of many bamboo species including Bambusa vulgaris and Phyllostachys edulis. They are used as vegetables in numerous Asian dishes and broths. They are sold in various processed shapes, and are available in fresh, dried, and canned versions.They're particularly high in Copper, manganese, thiamin, vitamin B-6. |
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How Much Space Does Bamboo Plants Need? It depends on how big you want the bamboo to grow. Dedicate at least 3 feet by 3 feet for the Clumpers (12 feet circumference), and 3 feet by 10 feet for the Runners (26 feet circumference), to get reasonably close to mature height. The more space the better. |
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What Type Soil Does Bamboo Like Bamboos prefer a soil pH that is slightly acidic with a pH level of about 6.0. In terms of soil texture, bamboo plants prefer loamy soil. To stimulate growth in the plants, apply a fertilizer high in nitrogen. |
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Planting Instructions Planting bamboo is also easy. You want to dig a hole about twice the size of the root ball. When you plant the bamboo amend your soil with composted manure and a good top soil. Bamboo can be planted at ground level or slightly deeper. It is not picky about it conditions but this will help get it off to a good start. |
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Nutrients Normal-The best and most preferred fertilizer for bamboo is organic compost or manure, as bamboo responds very well to it. Organic fertilizer can be applied by top dressing the surface of the growing area. Organic fertilizers need rain or watering to assist in distributing the nutrients into the soil. Vegan- For best results if growing in small to medium size containers, be sure to incorporated before planting our Callemo Powder to help support the plants Calcium and Magnesium needs. Then our VeGrow Quick Start to get the root system started and then use our VeGrow Supreme Plus once a week for the duration of the plants life cycle |
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What can I plant next to Bamboo? Most species of bamboo grow fairly tall fast. This enables them to cast some shade over your garden. If you're growing tomatoes and peppers, this is bad news. But if you have shade-loving plants, including orchids, bromeliads, ornamental grasses, or certain culinary herbs, this is great. |
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Harvest Time We usually harvest over two months around January. This is the dry season, and there's some slowing down and collapsing of the structure of the plant. At this time there will be lower starch levels in the plant, and it will be harder and drier. |
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